January 3rd, 2017

One Thing I’ve Done to Stay Focused in 2017

New Year's event

American author Bill Vaughan once wrote, “An optimist stays up until midnight to see the new year in. A pessimist stays up to make sure … Continue reading

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December 28th, 2015

The Hidden Reason You Need to Write Down Your 2016 Goals

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A common ritual for many people this time of year is to take some time to plan for the New Year.We often take a look at … Continue reading

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June 18th, 2014

Summer Challenge

personal development

The long-awaited summer break is here. Let the fun begin! For many people, the summer break is an opportunity to abandon routine. With kids out … Continue reading

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December 28th, 2011

Why Wait?

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At a Christmas party last week I had a friend walk up to me with a plate full of food and say with a smile, “I’m starting my diet next week. It’s my … Continue reading

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January 1st, 2011

In One Year, and Out the Other

2011 new year illustration with christmas balls

It’s that time of year again when we take a personal inventory to determine what improvements we need to make in our life. Millions of people will resolve … Continue reading

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